Saturday, October 21, 2017

NSIC XC Championship Results

Lexi Zeis Wins women's title
NSIC Men's 8K Results HERE. Women's 6K HERE
Men's race summary HERE. Women HERE
Augustana men win 9th straight men's team title

Emily Covert and Max Manley are USATF Minnesota’s September Athletes of the Month

Emily Covert
Photo by Gene Niemi
Emily Covert and Max Manley are USATF Minnesota’s September Athletes of the Month HERE
Max Manley(3871)
Photo by Gene Niemi

Thursday, October 19, 2017

What Research on Berkie Participants Tells Researchers About Exercise Habits

The Birkie Health Study was  launched in 2014 to examine  the role of social support in forming and keeping healthy exercise habits.
“Why people choose to get out in the first place, and what keeps them staying active, especially when we’re talking about the social aspect of it which is super huge for girls and women – I’m interested to look at the results and glean some things from it that we can apply to Fast and Female so that we can continue to make our programming more effective, and really work towards achieving our mission of keeping girls and women involved in sports for their whole lives,” World Champion skier Kikkan Randall HERE..

2017 Minnesota Gopher Women’s Cross Country Performance List

2017 Minnesota Gopher Women’s Cross Country Performance List HERE

Monday, October 16, 2017

Minnesota Coaches Association Boy's AA Cross Country Rankings

Week 7 (released 10/16/2017)
1              Wayzata
2              Stillwater
3              Edina
4              Minnetonka
5              White Bear Lake
6              Minneapolis Washburn
7              Mounds View
8              Eden Prairie
9              Hopkins
10           Sartell
11           Red Wing
12           Rosemount
 Other Teams receiving votes:
St. Michael-Albertville
1              Acer Iverson, Roseville
2              Khalid Hussein, Wayzata
3              Max Manley, Edina
4              Adam Wilkinson, Minnetonka
5              Luke Labatte, Rosemount
6              Eli Hoeft, Hopkins
7              Blake Buysse, Wayzata
8              Nicholas Scheller, Chanhassen
9              Mitchell Tolander, Wayzata
10           Tom Breuckman, Andover
11           Myles Fleming, Henry Sibley
12           Joseph Minor, Washburn
Other Athletes receiving votes:

Grant Price, Wayzata; Addison Stansbury, Stillwater

NCAA Men's DI Regional Rankings

NCAA Men's DI Rankings HERE

NCAA DI Women's Regional Rankings

NCAA DI Women's Regional Rankings HERE

NSIC Women's Cross Country Weekly Summary, AOW

                             NSIC Women's Cross Country Weekly Summary, AOW HERE

NSIC Men's weekly summary, AOW

                                             NSIC Men's weekly summary HERE

NSIC Conference Cross Country Championships this Weekend

More Info HERE

Sunday, October 15, 2017

Litchfield Invitational Results

    Litchfield Invitational Results HERE

EVW-K Invitational Results

EVW-K Invitational Results HERE


Oct. 16th, 2017        
1.       Geno Uhrbom              Greenway/NK
2.       Matt Steiger                     LaCrescent
3.       Declan Dahlberg   Mounds Park Acad.
4.        Keiser Freetley   Lac Qui Parle Valley
5.       Emmett Anderson      Staples-Motley
6.       Lucas Pierson                     St. James
7        Owen Keiser                            Jordan
8.       Harris Anderson  Math&Science Acad
9.       Jake Paron                      North Shore
10.     Jacob Bright          West Central Area
11.     Nick Meyer           Wabasha-Kellogg
12      Cooper Lennox                         Mora

1.       Perham                                    
2.       Mankato Loyola/Cleveland      
3.       Lac Qui Parle Valley/DB        
4.       Greenway/NK                          
5.       St. James Area                          
6.       Nova Classic                           
7        LaCrescent                                
8.       North Shore                              
9.       Mora                                       
10.     Jordan                                      
11.     Esko                                         
12      Minnehaha Academy                
GIRL'S TEAMS:                          
1.       Perham                                    
2.       Stewartville                                  
3.        Fairmont                               
4.       Belle Plaine                          
5.       Mora                                     
6.       Annandale                          
7.       Cotter                                    
8.       Lake City                                
9.       Howard Lake/W/W                 
10      Minnehaha Academy               
11.     Luverne 
12.     Lac Qui Parle Valley/DB
1.       Grace Ping                                 Cotter
2.       Tierney Wolfgram    Math&Science Acad.         
3.        Lauren Ping                             Cotter
4.       Marissa Whitehead Martin County West
5.       Kayla Christopherson        Austin Pacelli
6.       Kailee Malone                Stewartville
7.       Makenna Thurston Lake Cyrstral WM/N
8.       Abby Orvis                    Stewartville
9.       Natasha Sortland   Zumbrota-M/K-W
10      Ava Hill                         Mesabi East
11.     Tenley Nelson                      Luverne
12.    Morgan Gehl     Murray County Cent.

Saturday, October 14, 2017

Lake Conference Championship Results

Lake Conference Championship Results HERE

Joe Klecker 9th in Red 8K, Nick Wareham 37th in Black 8K at Pre Nationals

Joe Klecker 9th in Red 8K, Nick Wareham 37th in Black 8K at Pre Nationals
Red race results HERE. Black HERE.

Perham Invitational Results

Perham Invitational  Results HERE

Alexandria Invitational Results

Alexandria Invitational Results  HERE

IMAC Championship Results

IMAC Championship Results HERE

NWSC Championship Results

NWSC Championship Results HERE

HOL Conference Results

 HOL Conference Results  HERE

Friday, October 13, 2017

Gopher men 12th at Nuttycombe Invite

Obsa Ali in Madison
 Gopher men 12th at Nuttycombe Invite.   Results HERE.
Summary HERE

Gopher Women 10th

Gopher Women 10th   at Nuttycombe Wisconsin Invitational Results HERE.
Summary HERE 
Maddie Strandemo, top Gopher finisher, closely followed by the Hasz twins

Thursday, October 12, 2017

Simley Invitational Results

  Simley Invitational Results HERE

Minneapolis Conference Championships Results

Minneapolis Conference Championships Results HERE

Freeman Park Invitational Results

Freeman Park Invitational  Results HERE

PEM Invitational Results

PEM Invitational Results HERE

Packer Invitational Results

Packer Invitational Results HERE

MCAA Conference Championships Results

MCAA Conference Championships Results HERE

NCAA DI Women's National Coaches' Poll

NCAA DI Women's National Coaches' Poll

Athletics Weekly reports on the female athlete triad

  Athletics Weekly reports on the female athlete triad HERE

NCAA DII Regional Rankings

NCAA DII Regional Rankings